Ramadan is just a matter of days, what are the things you have prepared ahead of the coming of this holy month? There is one thing you need to prepare in the fasting month so that smooth worship is to manage expenses for the breaking menu.
Because usually, many people or maybe one of them will spend more money to buy iftar dishes because of the many types of food that can be easily found and obtained, but all of these dishes are not used up and may be wasted.
While fasting, it is a process where you are taught to refrain from eating, drinking, and even lust, so it is not good to eat everything you want more.
Therefore, so that your expenses are more efficient during the month of Ramadan, there is no harm in cooking or preparing your own iftar menu you want and of course make expenses more efficient.
What are the economical iftar menus you can try? Come on, consider the following recommendations.
1. The dates and mineral water
Dates and mineral water are one of the iftar menus that are often recommended. You can consume dry dates, wet dates, or mineral water. Consumption of odd numbers of dates. For example, three, five, or seven items.
Dates are chosen because they contain natural sugar that is easily digested, so that it can restore energy quickly after a day of fasting. While mineral water, helps the body’s rehydration after a day of not drinking.
2. Rolade tofu
If you want a tasty iftar menu but the ingredients are cheap and easy to get, you can try to make a tofu rolade. You only need to prepare tofu, garlic, onion, salt, pepper, powdered broth, eggs, cooking oil, and cornstarch.
You can smooth tofu, then mix all ingredients until smooth. Afterwards, solidify and form the dough and steam for 20 to 25 minutes until cooked. Finally, you can fry the Rolade tofu briefly.
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3. Fried Rice
If you want a heavy iftar menu, but the ingredients in your house are only leftover rice? Calm! You can process the rice into delicious dishes that are easy to make, namely fried rice.
Prepare ingredients ranging from residual rice, garlic, onion, sweet soy sauce, and a little oil, you can process simple ingredients into delicious fried rice. Fast and practical, you can make fried rice in just 10 minutes without complicated.
4. Instant Fried Noodle with Vegetables
Instant noodles with additional vegetables can be an economical iftar menu option that is easy to make, but still nutritious. It only takes a few minutes to cook it, instant noodles are suitable as a menu when breaking the fast in hungry conditions.
To be healthier, you can add vegetables such as mustard greens, bean sprouts, or cabbage. Add eggs, meatballs, or know to be more filling. With affordable capital, you can enjoy delicious dishes that are filling after a day of fasting.
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5. Orek tempeh
Cheap and easy to obtain, tempeh is a source of vegetable protein that is economical and can be processed into any food, one of which is tempeh orek.
It only requires a few ingredients, such as garlic, onion, salt, powdered broth, lemongrass, bay leaves, sweet soy sauce, and a little oil, you can make orek tempeh in a short time.
Orek tempeh can be enjoyed with warm rice and complementary vegetables to break the fast and remain delicious. With a low cost, you can still get food that is rich in taste and nutritious.
6. Fried food
One of the iftar menus that is often chosen by many people and becomes a favorite, is fried food. The price is cheap, the taste is crispy, and easy to find, you can serve fried foods such as bakwan, tofu content, fried bananas, risol, spring rolls, to tempeh mendoan, as an economical and practical iftar menu.
Can be enjoyed yourself or combined with rice, rice cake, or chili sauce, you can buy or make your own fried food with simple ingredients at home.
7. Onigiri
Onigiri or typical Japanese rice ball, it could be an economical, easy to make, but filling menu that you can choose. Made from rice filled with simple fillings such as shredded, tuna, or eggs, onigiri can be the main source of carbohydrates after a day of fasting.
In addition, onigiri can also be saved for dawn, so that the dawn time becomes more efficient and you are more efficient. So, there is no harm in trying onigiri as an alternative to breaking the fast and economical fasting menu!
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8. Roti
If you usually choose sweet and light food before eating the main meal, but this time you want a different one, then you can try bread as a iftar menu.
Economical, practical, and filling, you can easily find bread in various places, ranging from small stalls to large supermarkets. It doesn’t take long for presentation, you can directly consume it with various additions such as finished, butter, or white sugar.
9. compote
One of the favorite dishes for breaking the fast that tastes sweet, tasty, legit, and often hunted as an iftar menu especially if it is not compote, it could be the next option that you can choose to restore energy after a day of fasting.
You can get compote by buying or cooking it yourself. If you intend to make your own sweet dish, you can make it in large quantities and store the rest in the refrigerator for the open menu the next day.
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10. Lontong
If you want to break the fast with light food but also heavy, then rice cake can enter the next to breaking menu list. Economical and filling, you can combine rice cake with various side dishes such as vegetables, fried foods, or tofu rolade.
If you want to be practical and don’t want to bother, you can buy a ready -made rice cake and commonly sold together with other takjil menus. However, if you want to be more efficient, you can make it yourself at home in large quantities at once and save the rest for the next few days.
After seeing some of the list of economical iftar menus above, have you determined to break the fast with what today and tomorrow? By choosing an efficient iftar, easy, and economical menu in the bag, you can still enjoy delicious dishes without the need to spend a lot of money.
Various choices such as compote, rice cake, or fried foods are not only filling but you can easily make it at home. Besides being healthier because it uses selected ingredients, cooking yourself can also help regulate expenses during the month of Ramadan.
Happy fasting ~
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